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    • About Katie Rose
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  • BLOG
    • Blog Posts
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  • WORK WITH ME
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      • Fertility
      • Women’s Health
      • Men’s Health
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    • What to Expect
    • Fertility Program
  • PROGRAMS
    • Holistic Fertility Program
    • 5 Root Causes of Infertility Workshop
    • PCOS Masterclass
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GET PREGNANT

02 Feb GET PREGNANT ALREADY! WITH NATUROPATHIC MEDICINE

Posted at 07:00h in Fertility, Naturopathic Medicine by Dr. Katie Rose, Naturopathic Doctor Tucson 0 Comments
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Last week I got a DM through instagram…it was so simple and yet asked a BIG question. “So how do you help couples who are trying to get pregnant?”Let’s explore that… 1. Get Curious and be the detectiveTaking a thorough health intake to gain a better understanding...

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Diet

26 Jan Can a Healthy Diet Help You Boost Egg Quality & Get Pregnant Faster?

Posted at 07:00h in Fertility, Naturopathic Medicine, Ovulation by Dr. Katie Rose, Naturopathic Doctor Tucson 0 Comments
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This is a BIG question, and if the answer is “yes”, then we have a huge potential to influence fertility, especially in the year leading up to getting pregnant. After all, we have to eat, so why not make sure we’re fueling fertility at the...

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The fertile window is only about FIVE days per month! Four days BEFORE ovulation, and the 24 hours after ovulation. (Someone please tell me why we didn’t learn this is sex ed and were conned into thinking that we could get pregnant any old time?!)

15 Dec 4 Ways to Predict Ovulation

Posted at 07:00h in Fertility, Naturopathic Medicine, Ovulation by Dr. Katie Rose, Naturopathic Doctor Tucson 0 Comments
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If you’re trying to get pregnant (or avoid pregnancy), it helps to know exactly when you ovulate and when you’re most fertile. Remember how I said Apps can’t tell you exactly when you ovulate? (link) Well, this post is going to give you some great...

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Ovulation: What your cycle tracking app Can't tell you

08 Dec Ovulation: What Your Cycle Tracking App CAN’T Tell You and what to do about it

Posted at 07:00h in Fertility by Dr. Katie Rose, Naturopathic Doctor Tucson 0 Comments
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Ovulation: What Your Cycle Tracking App CAN'T Tell You, and What to do About it If I had a nickel for every time I’ve heard “my app says my fertile window is…” This might be surprising to some of you, but your app can’t perfectly predict when...

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Recent Posts
  • Is Stress Impacting Your Fertility?
  • Does the Birth Control Pill Cause Infertility?
  • Is Hustle Culture Hurting Your Chances of Getting Pregnant?
  • GET PREGNANT ALREADY! WITH NATUROPATHIC MEDICINE
  • Can a Healthy Diet Help You Boost Egg Quality & Get Pregnant Faster?
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