06 Apr Is Stress Impacting Your Fertility?
“On a scale of 0-10, how would you rate your stress?” This was a question on a health intake form I recently filled out...
22 Dec 4 Ways to Confirm Ovulation
I know so many people who rely on OPKs to tell them when they’re ovulating...
04 Sep Was it ever really PCOS?
After stopping birth control at 25 years old, I didn’t get a period for almost 6 months. My acne was the worst it had ever been (I’m talking painful marble sized cysts that would take months to resolve and left bright red scars). Once my period...
28 Jun Thyroid “out of whack?” How naturopathic medicine can help…
There is just oh so much I could say about the thyroid! Thyroid hormone is responsible for many metabolic activities in the body. When the thyroid hormone is low, generally things slow down and dry up- hence low energy, slow metabolism, slowed digestion, dry skin, hair...
28 Jun PCOS: Polycystic Ovarian Syndrome
PCOS is one of the most common hormonal disorders in women, affecting 1 in 10 women of childbearing age in the United States - that’s an estimated 5 million women! Few women are aware of what PCOS symptoms look like or how to manage these...