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    • Fertility Program
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06 Apr Is Stress Impacting Your Fertility?

Posted at 07:00h in Acupuncture, Fertility, Naturopathic Medicine by Dr. Katie Rose, Naturopathic Doctor Tucson 0 Comments
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“On a scale of 0-10, how would you rate your stress?”This was a question on a health intake form I recently filled out...

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23 Feb Is Hustle Culture Hurting Your Chances of Getting Pregnant?

Posted at 07:00h in Fertility by Dr. Katie Rose, Naturopathic Doctor Tucson 0 Comments
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Hustle culture- this urge we have as a society to work harder, faster, stronger, & constantly be productive- is doing a lot more harm than good when it comes to your health.  Hustle mode keeps the body in fight or flight, steeping the body in stress...

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GET PREGNANT

02 Feb GET PREGNANT ALREADY! WITH NATUROPATHIC MEDICINE

Posted at 07:00h in Fertility, Naturopathic Medicine by Dr. Katie Rose, Naturopathic Doctor Tucson 0 Comments
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Last week I got a DM through instagram…it was so simple and yet asked a BIG question. “So how do you help couples who are trying to get pregnant?”Let’s explore that… 1. Get Curious and be the detectiveTaking a thorough health intake to gain a better understanding...

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Diet

26 Jan Can a Healthy Diet Help You Boost Egg Quality & Get Pregnant Faster?

Posted at 07:00h in Fertility, Naturopathic Medicine, Ovulation by Dr. Katie Rose, Naturopathic Doctor Tucson 0 Comments
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This is a BIG question, and if the answer is “yes”, then we have a huge potential to influence fertility, especially in the year leading up to getting pregnant. After all, we have to eat, so why not make sure we’re fueling fertility at the...

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Boosting egg quality naturally

18 Jan Egg Quality & Aging, is there a link?

Posted at 02:30h in Fertility, Naturopathic Medicine by Dr. Katie Rose, Naturopathic Doctor Tucson 0 Comments
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Egg Quality, Aging & Supporting Fertility Egg Quality & Aging: I want to start this post off with a story… A woman, let's call her J, contacted me online asking if I thought I could help her…she had suffered 2 miscarriages, was 37 years old, and feeling...

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4 WAYS TO CONFIRM OVULATION

22 Dec 4 Ways to Confirm Ovulation

Posted at 07:00h in Fertility, Naturopathic Medicine, Ovulation by Dr. Katie Rose, Naturopathic Doctor Tucson 0 Comments
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I know so many people who rely on OPKs to tell them when they’re ovulating...

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The fertile window is only about FIVE days per month! Four days BEFORE ovulation, and the 24 hours after ovulation. (Someone please tell me why we didn’t learn this is sex ed and were conned into thinking that we could get pregnant any old time?!)

15 Dec 4 Ways to Predict Ovulation

Posted at 07:00h in Fertility, Naturopathic Medicine, Ovulation by Dr. Katie Rose, Naturopathic Doctor Tucson 0 Comments
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If you’re trying to get pregnant (or avoid pregnancy), it helps to know exactly when you ovulate and when you’re most fertile. Remember how I said Apps can’t tell you exactly when you ovulate? (link) Well, this post is going to give you some great...

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Ovulation: What your cycle tracking app Can't tell you

08 Dec Ovulation: What Your Cycle Tracking App CAN’T Tell You and what to do about it

Posted at 07:00h in Fertility by Dr. Katie Rose, Naturopathic Doctor Tucson 0 Comments
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Ovulation: What Your Cycle Tracking App CAN'T Tell You, and What to do About it If I had a nickel for every time I’ve heard “my app says my fertile window is…” This might be surprising to some of you, but your app can’t perfectly predict when...

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04 Sep Was it ever really PCOS?

Posted at 04:59h in PCOS by Dr. Katie Rose, Naturopathic Doctor Tucson 0 Comments
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After stopping birth control at 25 years old, I didn’t get a period for almost 6 months. My acne was the worst it had ever been (I’m talking painful marble sized cysts that would take months to resolve and left bright red scars). Once my period...

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Recent Posts
  • Is Stress Impacting Your Fertility?
  • Does the Birth Control Pill Cause Infertility?
  • Is Hustle Culture Hurting Your Chances of Getting Pregnant?
  • GET PREGNANT ALREADY! WITH NATUROPATHIC MEDICINE
  • Can a Healthy Diet Help You Boost Egg Quality & Get Pregnant Faster?
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