I've gotten so many questions about what it was like to have a home birth. Even though birth is a really intimate experience, I think it's important to share our stories. Sharing a birth story broadens our community, creates empowerment around birth and connects readers...
Lactation Cookies After my first son was born in 2016 I had trouble keeping my milk supply up when I returned to work. I was only pumping about two thirds of what I needed to keep my son on 100% breast milk. I had already tried...
1. For my own health. Around 8 years ago, I learned about the potential impact of hormone disruptors in personal hygiene products. I started slowly switching out all my hair products, make up, skin care, etc. At the time I had some pretty severe hormone related...
Immune Boosting Elderberry Gummies Tis the season…for colds and flu. Last year was our son’s first year in school/daycare and boy did I suffer- every sniffle got me and even though I know it’s part of the process of strengthening the immune system, it was NOT...
Pumpkin Cookies: vegan, gluten free and 100% delicious Yep, I'm one of those annoying people who loves all things pumpkin as soon as October hits. Except for the pumpkin spice latte...