Tis the season…for colds and flu. Last year was our son’s first year in school/daycare and boy did I suffer- every sniffle got me and even though I know it’s part of the process of strengthening the immune system, it was NOT fun. This year...
There is just oh so much I could say about the thyroid! Thyroid hormone is responsible for many metabolic activities in the body. When the thyroid hormone is low, generally things slow down and dry up- hence low energy, slow metabolism, slowed digestion, dry skin, hair...
PCOS is one of the most common hormonal disorders in women, affecting 1 in 10 women of childbearing age in the United States - that’s an estimated 5 million women! Few women are aware of what PCOS symptoms look like or how to manage these...