27 Nov Immune Boosting Gummies
Tis the season…for colds and flu. Last year was our son’s first year in school/daycare and boy did I suffer- every sniffle got me and even though I know it’s...
01 Oct Pumpkin Cookies: vegan, gluten free and high protein
This cookie is high in antioxidants from the pumpkin, high in fiber, healthy fats and protein. And best of all- it’s egg free so the cookie dough is fair game! Preheat...
28 Jun Thyroid “out of whack?” How naturopathic medicine can help…
There is just oh so much I could say about the thyroid! Thyroid hormone is responsible for many metabolic activities in the body. When the thyroid hormone is low, generally things...
28 Jun PCOS: Polycystic Ovarian Syndrome
PCOS is one of the most common hormonal disorders in women, affecting 1 in 10 women of childbearing age in the United States - that’s an estimated 5 million women!...
28 Jun Chronic Pain and Acupuncture
Acupuncture can provide significant relief from chronic pain. Acupuncture is an ancient Chinese medicine treatment that relies on the strategic placement of tiny needles into the meridians that span the body...