06 Apr Is Stress Impacting Your Fertility?
“On a scale of 0-10, how would you rate your stress?” This was a question on a health intake form I recently filled out...
03 Mar Does the Birth Control Pill Cause Infertility?
Does the birth control pill cause infertility? Recently there’s been a tweet re-circulating talking about how we have a generation of women who were put on birth control from the age...
23 Feb Is Hustle Culture Hurting Your Chances of Getting Pregnant?
Hustle culture- this urge we have as a society to work harder, faster, stronger, & constantly be productive- is doing a lot more harm than good when it comes to...
02 Feb GET PREGNANT ALREADY! WITH NATUROPATHIC MEDICINE
Last week I got a DM through instagram…it was so simple and yet asked a BIG question. “So how do you help couples who are trying to get pregnant?” Let’s explore that… 1....
26 Jan Can a Healthy Diet Help You Boost Egg Quality & Get Pregnant Faster?
This is a BIG question, and if the answer is “yes”, then we have a huge potential to influence fertility, especially in the year leading up to getting pregnant. After...
18 Jan Egg Quality & Aging, is there a link?
Egg Quality, Aging & Supporting Fertility Egg Quality & Aging: I want to start this post off with a story… A woman, let's call her J, contacted me online asking if I...
13 Jan Tapping into intuition, confidence & relaxation on the fertility journey
This week marked the first meeting of the Fertility Tapping Circle. Forty-five minutes before the meeting, I got a text from my kids’ school that the entire school was going...
05 Jan Improve your fertility with a preconception plan
The 90 days prior to conception is a crucial time in which the human egg (ovum) progresses through its final maturation. ...
29 Dec Set your fertility resolutions
As I do my final “accounting” for the year…I reflect on the triumphs, the challenges, the failures/perceived failures both in my personal life and my work. This was a big year...
22 Dec 4 Ways to Confirm Ovulation
I know so many people who rely on OPKs to tell them when they’re ovulating...
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