Are you uncomfortable in your body or feel like you’re just “not yourself“ lately?
Are you stressed, exhausted, burnt out, and living life in survival mode?
Have you been told “you seem healthy“ or “your labs are normal“ but you feel like a mess?
Are you having difficulty conceiving naturally, have irregular menstrual cycles, PMS or pain with menses?
Within a matter of a few weeks, most of my patients experience:
- Increased Energy
- Higher Quality Sleep
- Improved Digestion
- Better Mood
Within 3-6 months most patients have:
- More regular menstrual cycles
- Improved libido
- Healthier Skin
- Stronger and thicker hair and nails
…And so much more!
Most of my patients are struggling with some level of hormone imbalance. Now saying “hormones” makes everyone think of stuff like PMS, but it’s SO much more than that. I’m talking about more than just estrogen and testosterone. The thyroid hormones, adrenal hormones and sex hormones are all playing off of each other, so if one is out of tune, it’s likely everything else is getting thrown off too.
When any or all of these hormones are out of balance then our energy, sleep, metabolism, immune function and fertility can all be affected. This applies to both men and women- yes, men can have hormone imbalances too! There are also many factors that can affect hormones- including your gut health and environmental exposures-and these factors typically aren’t addressed in traditional medical settings.
Dr. Katie Rose, NMD
Dr. Katie Rose
I found naturopathic medicine the hard way – after coming to a point in my own health where my conventional physicians said they had “reached the end of the road” in their treatment options. The irony was that this statement marked the beginning of the road leading me to a career devoted to getting to the root cause of disease and utilizing compassionate medicine that treats the whole person.
After completing a Bachelor of Science in Health Sciences at The University of Arizona in Tucson, AZ, I continued my education at the Southwest College of Naturopathic Medicine in Tempe, AZ with an emphasis in women’s health and endocrinology.
I now practice in Tucson, AZ. My interests outside of medicine include gardening, cooking, enjoying the outdoors and my beautiful family. I currently see patients at Nature Medica Naturopathic Clinic.